“ ’Uru easy ” by Lola
Lola leaves her taro plantation and, as usual, she’s
delighted to get back to her own recipes. Every dish turns out easy, she said.
Even if cooking art needs a little attention and care. She knows it and deals
with. Magic of the Polynesian way of life where time doesn't count.
Need it be said that the fare
ahimā'a, the kitchen where she operates, is widely open to all winds. This
lodgings under the awning of the main building is the focal point of the family
home. It's provided with the typical Tahitian oven (ahimā'a), dug in the
ground, also a gas stove and a huge stone sink, fed by a spring.
The fare ahimā'a, its oven, fire, and stove
|
For her 'uru day, she brings together the breadfruits that have
already passed the night, head upside down to drain their white sap. For the 3
following recipes, she choose them on the breadfruit tree at different stages
of ripening: the first pulpous eventually slightly overripe, the second firm
and the third a little flabby.
'uru ripe |
As you probably
know, the flesh of this fruit, is a "miracle of nature according to the first
nutritionists of the eighteenth century". Crushed and turned into flour or kneaded and
spread into dough, its flesh can enter making desserts and sweet or savory
donuts. In the category of neutral or salty recipes, and its use as bread or
vegetable, Lola books you: 'uru
pancake (Patty or Galette), 'uru fries
or chips, and 'uru rissole (or brown 'uru).
‘Uru Pancake
or galette
With an unctuous fruit, overly
ripe, flabby but not really sour as pōpoi, the old way of breadfruit
preservation in Polynesia... Packed in banana leaf, braised in a hot stone
oven, the result moves away completely. 'Uru pancake is a dry foodstuff.
Peel... |
However, just as primitive and
rudimentary, the 'uru pancake recipe (galette de ‘uru) differs because
it uses utensils that didn't exist in the old times of Polynesia: not having
known the Iron Age, neither metal plate on wood fire, nor wok or skillet. It's
akin to the culinary practices of cassava or millet pancakes in Africa.
...cut open the breadfruit and take its flesh |
Tear off the cottony 'uru
flesh out of its rind with a spoon. Crush it with a pestle. Wear it on fire
without any fat. Heat it in the container without ceasing to mix it with a
wooden spatula until the dough thus formed exudes all its liquid.
The pancake is ready when,
remaining well compact, the dough is crispy on the edges and takes a golden
hue. It can have the consistency of an unleavened bread.
As the millet patty |
You can eat it hot or cold, as
such as bread. On mode snack, spread above, for taste, stewed fruit, jam, pate,
sausage or other topping.
'Uru fries or
chips
Slice an 'uru, firm and
juicy, peel it. Cut the breadfruit into thin slices at your convenience. Choose
your oil and, when it boils, dip them into and let fry.
Slice |
In a skillet, return them to
be browned on both sides. If you're hurry, throw them directly into boiling oil
in a fryer, like potatoes. Add salt if it suits you. Drain, serve hot!
Bask each face |
If you want them more fluffy.
Instead, start by cooking the 'uru into its skin in the oven. You can also
pre-cook the slices or steam and drain well before immersing in oil. Question
as to how long you plan in the kitchen!
‘uru
rissole
Take an 'uru real
tender. Peel it. Mash the flesh pureed. In a bowl, add egg, salt, herbs, a hint
of fat, and blend.
An 'uru very firm |
Mix thoroughly and knead this
dough, adding a bit of flour (from 'uru or wheat), if all seems too fluid. When the dough is
consistent, make dumplings, then flatten them.
In a skillet, heat a little
oil. Place your rissoles delicately. Let them be roasted well. Once a grilled
slight odor escapes, return them. They should be nicely browned to be cooked.
You can stuff your rissole with minced meat, all-white chicken, bacon or raw
fish scraps or already cooked.
'uru‘s rissole
|
Drain on a banana leaf or
paper towel to keep them warm. Serve them still-smoldering. With a fresh salad.
Inexpensive
and appetizing meals
"Lola's Recipes" are
suitable for small budgets. Those whose fare is provided with the
tutelary breadfruit or near charming neighbors. The Polynesians share easily
and your portal is adorned in the "times of plenty" by the fruit of
their offerings.
Home-style cooking, it uses
the food leftovers and can accommodate them ingeniously according to your
wishes. Younger generations sulk a little the 'uru and tended to lunge onto
imported crisps. But if the taste is almost similar, it keeps its originality.
Dare variety with the fruit of the breadfruit
tree!
Lola in charge in the kitchen! |
Don't hesitate, so ... to
reintroduce the breadfruit in your cooking, this gluten-free fruit-vegetable.
Because many food manufacturers have gone astray and, for taking
advantages of intensive farming, more productive and more profitable, have
perverted flours used in the ordinary bakery.
Back to natural. Don't despise
native culture! And don't let rot on the tree a fruit so blessed by nature.
An article
of Monak
Read also:
- A novel of the Polynesian writer, Célestine Hitiura Vaite: Breadfruit (http://www.abebooks.com/Breadfruit-Celestine-Hitiura-Vaite-Penguin-Canada/16622260301/bd )
Copyright Monak. Ask
for the author’s agreement before any reproduction of the text or the images on
Internet or traditional press.
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